WHOLE GRAIN Bread with vegetables and nuts
|"Maiziņš" whole grain buns|
|Peeled pumpkin seeds|
|Pumpkin seed oil|
For a light and healthy meal at dinner, try the summer blogger Elizabetes Gorinas @liz_gorina WHOLE GRAIN Bread recipe - a vegan sandwich with vegetables and nuts!
1. Spread humus on both sides of Maiziņš in a thin layer;
2. Cut boiled beets and cucumbers into thick slices, place on both sides of the bread;
3. Slices are supplemented with sliced strawberries;
4. Pour over the arugula and peeled pumpkin seeds;
5. Garnish with walnuts at the end;
6. Pour in the pumpkin seed oil.